Maca Powder vs Capsules: How to Compare the Two Formats

Learn how extract equivalence, serving size and convenience affect the way you compare maca products.

Start with the label

Maca products can use raw root, concentrated extracts or blends of maca types. A large number on the front does not tell the whole story. Check whether it describes the ingredient amount, an extract ratio or a dry-herb equivalent.

Powder format

Powder can be mixed into a beverage or smoothie and may suit customers who enjoy a daily preparation ritual. Use the supplied measure and avoid estimating by eye.

Capsule format

Capsules provide a pre-measured option with less preparation. Confirm the number of capsules per serving and compare the complete daily amount.

Questions to ask before buying

• What is the exact medicinal ingredient?

• Is an extract ratio or dry-herb equivalent shown?

• How many servings are included?

• Does the label list cautions relevant to you?

Botanical supplements are not appropriate for everyone. Follow the licensed label and consult a healthcare professional when unsure.